You've finally mastered putting on DIY eyelash extensions with perfect technique, now comes the next part in your lash journey - sleeping with them. Good sleep hygiene is often overlooked, but so so crucial for preserving the beauty and longevity of your DIY eyelash extensions!
Improper sleeping habits can shorten the lifespan of your lash extensions very quickly, leading to unnecessary wear and tear, early falling off, or even worse - damage to your natural lashes.
Embracing these simple techniques and using the right tools can help you maintain the perfect lash look while keeping your investment intact.
Table of Contents
- Can You Sleep with DIY Eyelash Extensions?
- How Sleeping Habits Affect Your DIY Lash Extensions
- Best Sleeping Positions for DIY Eyelash Extensions
- Bedding and Accessories to Protect Your Extensions
- Pre-Sleep Care Routine for DIY Eyelash Extensions
- Morning Care Tips for DIY Eyelash Extensions
- Common Mistakes to Avoid
- Closing Thoughts
Can You Sleep with DIY Eyelash Extensions?
Well, yes and no. Sorry to leave you hanging a little, but the answer really depends on the quality of the DIY eyelash extensions that you're using.
Some low-end quality lashes that are intended only for one-time use and may drop off easily,high-quality lashes like HanaDolly's lash clusters are designed for comfortable overnight wear and can last up to a week.!
Most DIY lash extensions are meant to hold up at least for a few days, which means you're meant to be sleeping with them through the night. To maintain their condition & maximize their lifespan each application, it's crucial to follow specific care guidelines during sleep.
How Sleeping Habits Affect Your DIY Lash Extensions
Ever went to sleep with lash extensions only to wake up to the shock of having all your shedded lash strands on the pillow? This is is actually a pretty common phenomenon since we can't quite control our bodies whilst we sleep. Certain sleeping positions expose your lashes to more friction when rubbed against your pillows or bedsheets.
This advice applies for both salon eyelash extensions and DIY extensions alike. The whole idea is to wear your false lashes for as long as possible to maximize your investment, and sleeping position matters.
In order to protect your eyelash extensions, take note of these key factors:
- Friction-induced shedding: Extensions may loosen or fall off entirely when rubbing against the pillow.
- Misshapen lashes: Direct pressure on lashes can cause bending, crimping, or deformation.
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Weakened adhesive: Heat, sweat, and oily environments can degrade the quality of lash glue, compromising its hold.
Best Sleeping Positions for DIY Eyelash Extensions
Sleeping on your back is the optimal position to protect your eyelash extensions, as it minimizes contact between your lashes and the pillow. Not only does it help with the longevity of your lashes, there are aslo many other health benefits to sleeping on your back such as: spine alignment, reducing tension headaches, preventing wrinkles & irritation on your face. It's by far the best position for comfortable beauty sleep!
Having trouble sleeping on your back?
You can try investing in a memory foam or orthopedic pillow designed to support your head and neck comfortably, ensuring you remain in the correct position throughout the night.
If you're accustomed to sleeping on your side, try positioning your head at the edge of the pillow to reduce lash contact. Stomach sleeping is discouraged, as it places the most pressure on your lashes, increasing the risk of damage.
What About Stomach Sleeping?
Stomach sleeping is strongly discouraged for lash extension wearers. Direct face contact with bedding applies excessive pressure to your lashes, leading to quicker fallout and misshaped extensions.
Strategies to break the habit:
- Create a cushion barrier around your body using extra pillows to encourage back or side sleeping.
- Try using a lash-friendly sleep mask featuring contoured padding to protect the extensions, even if you roll onto your stomach unintentionally.
Bedding and Accessories to Protect Your Extensions
- Silk or Satin Pillowcases: These materials create less friction than cotton, allowing your lashes to glide smoothly and reducing the risk of snagging. Additionally, silk pillowcases are beneficial for your skin and hair, helping to prevent wrinkles and hair breakage.
- Contoured Sleep Masks: Designed with a molded shape, these masks protect your lashes by preventing any pressure on them during sleep. Ensure the mask is made from soft, breathable materials for added comfort.
- Memory Foam Pillows: These pillows provide stable support, helping you maintain a back-sleeping position throughout the night, thus minimizing unintentional contact with your lashes.
Pre-Sleep Care Routine for DIY Eyelash Extensions
Do you have a lash care routine in place? Before drifting off to sleep, remember to clean your eyelash extensions to help your eyes stay comfortable!
- Cleanse Gently: Use an oil-free, lash-safe cleanser to remove makeup and natural oils from your lashes. Ensure they are completely dry before heading to bed, as wet lashes are more susceptible to damage.
- Avoid Oil-Based Products: Oil can weaken the adhesive bond of your extensions. Opt for water-based or oil-free skincare products, especially around the eye area.
- Brush Your Lashes: Using a clean spoolie, gently brush your lashes to keep them aligned and free from tangles.
Morning Care Tips for DIY Eyelash Extensions
- Inspect Your Lashes: Upon waking, check your lashes in the mirror for any misalignment or tangling.
- Brush and Fluff: Gently brush your lashes with a clean spoolie to restore their shape and remove any debris.
- Avoid Rubbing Your Eyes: Resist the urge to rub your eyes, as this can cause lash loss and weaken the adhesive bond.
Common Mistakes to Avoid Before Bed
- Using Cotton Pillowcases: Cotton creates more friction, which can lead to snagging and premature lash loss. If you sleep on your back then the risk is reduced.
- Applying Oil-Based Products Near the Eyes: Oils can break down the adhesive, causing your extensions to fall out sooner. You can still apply them to the rest of the body, just stay clear of your face / lashes and you should be good.
- Don't Sleep With Your Lashes Wet: Your lashes are more fragile and at risk of breaking when they absorb water. So make sure they're dry before you drift off into sleep.
- Neglecting Regular Cleaning: Failing to clean your lashes can lead to buildup of oils and debris, compromising the health of your natural lashes and the longevity of the extensions.
- Sleeping on Your Stomach: This position increases the risk of lash damage due to direct contact with the pillow.
Closing Thoughts: Your Eyes Will Thank You
By incorporating these sleep and maintenance strategies, you can protect your natural lashes and maximize the length of your DIY eyelash extensions. While it may be harder for some to make some slight changes in their sleeping positions or bedtime routine, having healthy, beautiful eyes is well worth the effort!
Want to see more tips on DIY eyelash aftercare? check these out:
